Retreats

Reconnect Breathwork Retreat Pointe au Baril, Canada

September 20-22 | Investment $850 | 8 spots

Dear Friends, this is a retreat program offered to people interested in working seriously for their continuous holistic health. We accept people committed to following the retreat program schedule and experiencing the benefits of complete digital disconnect, food reset, nature embrace, and, most importantly, working with their breath to process emotional and physical stress and trauma.

Please note that to be accepted in the retreat program, you must have completed at least one group or individual session of breathwork with Mira.

Check out the latest schedule of all group sessions.

About the Land, Air and Water:

This retreat is hosted in a breathtaking nature oasis on Georgian Bay, in the beautiful area of Pointe au Baril in Ontario. The area has inspiring and healing qualities due to its location and pristine landscape. The warm embrace of the water, the magnificent sunsets over Georgian Bay, the tranquil river channels, and the captivating rocks will make you feel one with nature while reestablishing your connection with yourself.

Healing Benefits:

The retreat aims to support people in disconnecting from the city and life’s demands and provide a restoring gateway where your mind and body will realign using your breath. Furthermore, the supportive community, sun cycle-focused meditations and integration techniques will leave lasting effects on your life.

We work with themes arising during sharing circles and while contemplating in silence. The focus is reducing stress and anxiety and providing a nurturing environment to process physical and emotional blockages. We address attachments and harmful mind chatter, burnout effects, grief, and communication challenges.

The retreat program allows for experiencing both inward reflection and communal support.

Some of the benefits you may experience:

• reduced stress and anxiety
• increase in energy and surge of positivity
• physical release throughout the body
• life realizations and unlocking of stuckness
• creative inspiration and feelings of tranquillity
  
  
  Accommodations and commitment:

The retreat is hosted in an authentic, eco-friendly, and self-sustainable cabin. The accommodations are shared, and each room has 2-3 beds. The facilities are completely off-grid and accessed by water only.

The program schedule runs Friday from 3 pm to 9:30 pm, Saturday from 5 am to 9:30 pm and Sunday from 5 am to 1 pm.

No outside food is permitted. You need to bring your toiletries (only natural), sleeping bag, pillow, yoga mat, blanket, and eye mask. No scents and loud noises are permitted except during breathwork practice.

What’s included in your Reconnect Retreat package:

• 2 nights at an eco-friendly cabin with shared accommodations and amenities
• vegan, gluten-free breakfast (x2), lunch (x2) and dinner (x2)
• natural herbal teas, including hand-picked Mountain Selection and Rosa Damascena
• boat pick up and drop off
• Two Breathwork Experiences (subject to change based on group experience)
• Integration techniques and support after the retreat
• 15 mins 1:1 session for individual support during the retreat
• Parking at a local marina
  
  Please note that a 50% non-refundable (transferable) deposit is required to secure your spot. All participants are notified of their acceptance into the program within two weeks of their intake interview.
  
  Only 8 spots available.
  
  Carpool options may be available and have to be requested at the time of the intake call.
  
  For additional questions, please email Mira with the subject line Reconnect Retreat Ontario.
  
  An itinerary and detailed information will be provided after securing your spot.

❤️ From Reconnect Retreat 2023

We wanted to extend our heartfelt gratitude for the extraordinary spiritual retreat you hosted. This experience was unlike any other we’ve encountered, and we are truly appreciative of the care and thoughtfulness you put into it.

The intimate and exclusive atmosphere you created allowed us to connect on a profound level. The perfectly sized group provided each of us with the opportunity to share, listen, and forge meaningful bonds. The location itself was nothing short of spectacular – witnessing both sunrise and sunset over the picturesque lake from the same property left us in awe.

The meals were not just nourishing but infused with love and attention, mirroring the mindfulness and intention behind every ceremony you led. Your attention to detail did not go unnoticed, from the “Ali Eggplant Salad” to the fantastic playlist that added to the overall experience.

Your warm hospitality and the genuine care you showed towards each participant left an indelible mark on our hearts. We look up to you both as inspirations for the kind of people we aspire to become as we continue to grow.

With boundless appreciation and affection,

Ali and Cherie, Toronto, Canada